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Personal Training

Award-winning mobile coaching

Personal Training Built Around You

Private, assessment-led coaching for Melbourne clients who want expert structure, measurable progress and the convenience of training at a suitable home, apartment gym, workplace or local space.

15+ yearsCoaching experience since 2010
PT of the YearAustralian recognition in 2025
1-to-1 coachingPersonalised sessions and progression
Mobile serviceHome, apartment and workplace options

Choose your coaching focus

Professional personal training for real schedules and goals

Every program begins with your training history, current ability, available equipment, location and the outcome that matters most.

01

Strength and body composition

Progressive resistance training for strength, muscle development, fat reduction and a more capable body.

02

Posture and movement

Technique-led coaching to improve training positions, movement awareness and confidence under load.

03

Performance and conditioning

Structured strength, power, work capacity and conditioning for active clients and athletes.

04

Executive personal training

High-efficiency sessions for professionals who need excellent coaching without another gym commute.

05

Training for mums at home

Private, supportive sessions adapted to your available space, routine, current fitness and goals.

06

Beginner foundations

Clear exercise instruction, safe progressions and accountability that build confidence from the start.

What is included

More than a booked workout

Your coaching plan is designed as a progression system. Sessions, exercise selection and accountability change as your body adapts.

  • Initial goal and movement assessment
  • Personalised training program
  • One-to-one coaching sessions
  • Technique and posture feedback
  • Progress reviews and adjustments
  • Practical nutrition targets
  • Equipment and location planning
  • Direct accountability
Indicative one-to-one pricing
Sessions generally range from $100 to $120 depending on weekly frequency, location, travel and program requirements. Your exact recommendation is confirmed after the initial enquiry.

How it works

A clear path from enquiry to progress

Your starting point is established before training begins, so the program fits your needs rather than forcing you into a generic routine.

STEP 01

Tell us your goal

Share your suburb, availability, training history and preferred training setup.

STEP 02

Confirm the right program

We review your needs, mobile route, available equipment and recommended starting structure.

STEP 03

Train and progress

Follow a coached plan with feedback, measurable targets and adjustments over time.