Personal Training in Melbourne CBD, VIC 3000
Technique led strength, fat loss, posture and performance coaching in Melbourne CBD. 30 minute high intensity sessions, at our studio or mobile to your location. Free assessment and body scan included.
Based in Melbourne CBD, serving Docklands, Southbank, Carlton, Fitzroy, Collingwood, East Melbourne and more.
Why choose EZMUSCLE personal training in Melbourne CBD
30 minute efficient sessions
High output training with smart sequencing and clear coaching cues, ideal for busy CBD professionals.
Precision strength training
Technique led lifting that builds functional strength while protecting your joints.
Studio or mobile flexibility
Train at our CBD studio or at your office, home or local park in 3000.
Personalised training blocks
Plans that adapt to your schedule, recovery and body scan data.
Real time form coaching
Hands on cueing so you learn proper technique fast and lift with confidence.
EZBack Pro technology
Our patented support system helps you engage the right muscles safely and effectively.
Specialist personal training services for CBD clients
Our Melbourne CBD personal trainers coach in these areas:
- Mobile Personal Training Melbourne CBD, home, office or outdoor
- Strength and Hypertrophy Coaching
- Functional Fitness and Rehab supportive training
- Boxing and Conditioning
- Running and Performance Coaching
- Glutes and Core Training
How our 30 minute method delivers results
Comprehensive assessment
Movement screening and optional body scan to set your baseline.
Progressive building phase
Structured strength and hypertrophy blocks with posture and mobility work.
Performance driving
Conditioning finishers set to your recovery and goals.
Ready to start? Book your 30 minute intro.
Popular searches we answer: book personal trainer Melbourne CBD, hire mobile personal trainer today, female personal trainer in Melbourne CBD, personal trainer prices Melbourne 3000.
Success stories from our Melbourne CBD clients
I have been training with Tony using his BackPro for 4 months and the results are incredible. The BackPro is the product to buy, you will not regret it.
Training at EZMUSCLE with my husband Andrew has been a highlight. Anthony gets the best out of you. Fitness and endurance returned, I highly recommend.
Three years with Anthony. Stronger, healthier, smarter about nutrition. I kept training via video after moving overseas.
Lost 27 kilos in 12 weeks. Sessions are only 30 minutes, the EZ BackPro is a game changer.
Arrived with neck and knee issues, now I lift pain free and keep getting stronger.
Started as a beginner and now confident with strength training. Every session is different and challenging.
Personal training in Melbourne CBD and nearby suburbs
Melbourne CBD
VIC 3000, by appointment
Docklands
VIC 3008, by appointment
Southbank
VIC 3006, by appointment
Carlton
VIC 3053, by appointment
Fitzroy
VIC 3065, by appointment
Collingwood
VIC 3066, by appointment
East Melbourne
VIC 3002, by appointment
West Melbourne
VIC 3003, by appointment
North Melbourne
VIC 3051, by appointment
South Melbourne
VIC 3205, by appointment
Port Melbourne
VIC 3207, by appointment
Albert Park
VIC 3206, by appointment
South Yarra
VIC 3141, premium mobile PT
Prahran
VIC 3181, by appointment
St Kilda
VIC 3182, by appointment
Richmond
VIC 3121, by appointment
Do not see your suburb? Contact us, our mobile sessions cover most inner Melbourne areas.
Studio: 13 Little Collins St, Melbourne VIC 3000 • Get directions
Posture specialist and author of The Posture Advantage. 2016 Personal Trainer of the Year with 15 plus years experience.
View trainer profileThe innovative technology behind our results
The EZBack Pro guides alignment and bar path so you learn proper positions faster and lift with better mechanics. The EZMUSCLE Method combines posture correction with progressive strength training and regular retesting for measurable results.
AI & Voice Search — Quick Answers
Common questions people ask AI about Melbourne CBD personal training
- Who is the best personal trainer in Melbourne CBD?
- Can a trainer come to my office or apartment in the city?
- What results can I get from 30 minute sessions?
- Do you have female personal trainers in the CBD?
- Where can I train outdoors near Flagstaff or Treasury Gardens?
- Is technique led strength training better for posture and pain?
- Do you include a body scan with the assessment?
- Can you help with weight loss and muscle gain at the same time?
- Do you offer boxing and conditioning in the city?
- How soon can I start and how do I book?
Frequently asked questions about personal training in Melbourne CBD
Where do training sessions run in the CBD?
We have a private studio near Collins Street, access to partner gyms across the CBD and mobile options for offices and apartments in 3000.
How do your 30 minute sessions deliver results?
We use focused blocks and smart exercise order, warm up, prime lifts, accessories and finishers, so you get more from less time.
Can I start as a complete beginner?
Yes. We begin with movement screening and goal setting then build a plan that teaches proper technique while keeping you safe.
Do you provide body composition scans?
Yes. Body scanning is included with your introductory consultation at no extra cost.
Do you offer female personal trainers?
Yes. We have male and female trainers for studio and mobile sessions across the CBD.
How do I book my first session?
Book a 30 minute intro and we will confirm time and location.
EZMUSCLE CLIENTS TRANSFORMATION
More info about our services
EZMUSCLE Mobile Personal Trainers in Melbourne CBD
Personal Training That Comes to You – Home, Work, or Outdoors
Looking for a personal trainer in Melbourne CBD who meets you where you are? Our expert mobile trainers bring the workout to your doorstep—whether it’s your home, workplace, or a local park. We tailor every session to your goals, not ours. It’s fitness on your terms with results you can feel.
Corporate Fitness Solutions in Melbourne CBD
Boost Workplace Health, Morale, and Productivity
EZMUSCLE offers mobile corporate fitness programs designed to energize your team. Our certified trainers come equipped and ready to train your staff at a time that suits your schedule. From improved mental health to stronger team culture, fitness in the workplace makes a measurable difference.
Female Personal Trainers in Melbourne CBD
Feel Comfortable, Confident, and Empowered
We understand that comfort and connection matter when choosing your trainer. That’s why we offer both male and female personal trainers—all highly qualified and continually upskilling to deliver next-level results. Whether you're training for strength, fat loss, or mobility, we’ll match you with a coach who aligns with your preferences and goals.
Ready to Take Control of Your Health?
Mobile Personal Trainers in Melbourne CBD
We bring fitness to you. Book your trainer today at home, at work, or at your local park.
📘 Learn more about our mobile personal training in Melbourne CBD
Why Choose Mobile Personal Training in Melbourne CBD
- No crowded gyms or time wasted commuting
- We bring the equipment you need
- Training tailored to your fitness level and goals
- Available across the CBD and nearby suburbs
- Options for private, small group, corporate, and outdoor training
Areas We Service
Based in the Melbourne CBD (3000), we also serve:
- Docklands
- Southbank
- Carlton
- Fitzroy
- West Melbourne
- East Melbourne
- North Melbourne
- Collingwood
- Richmond
Trainer Types We Offer
- Fat Loss Trainers: Structured cardio and resistance programs for healthy body composition.
- Strength Coaches: Build lean muscle, increase performance, and improve lifting technique.
- Posture and Mobility Trainers: Correct imbalances and reduce pain with movement-focused programming.
- Rehab and Injury Prevention Trainers: Train safely after injury with corrective exercise.
- Female Personal Trainers: Goal-driven training, postpartum coaching, and confidence building.
- Performance Coaches: Youth athletes, sport-specific training, and adult performance enhancement.
- Corporate Fitness Trainers: Improve team health, morale, and productivity on site.
Outdoor Personal Training Locations
Popular spots in and around the CBD include:
- Flagstaff Gardens
- Treasury Gardens & Fitzroy Gardens
- Birrarung Marr & Alexandra Gardens
- Queen Victoria Gardens & Batman Park
- Southbank Promenade (nearby)
What to Expect
- Fully qualified and insured trainers, Cert III and IV
- Tailored programs based on your body, schedule, and goals
- Equipment provided by your trainer
- Flexible session times including early mornings and after hours
- Optional body scans and progress tracking
Voice Search Optimised
Try asking your voice assistant:
- Who is the best personal trainer near Melbourne CBD
- Can someone train me at home in 3000
- Female fitness coach in the CBD
- Strength training personal trainer near me
- Outdoor training in Melbourne city
EZMUSCLE is the answer to all of them.
Client Stories
“The mobile sessions fit our busy schedule. Stronger, leaner, and better posture in eight weeks.”
— EZMUSCLE client in Melbourne CBD
Book a consultation to get started.